Transcendental Meditation Technique —

For inner peace and wellness


The three next TM courses will start on 5-6 October, 9-10 November and 7-8 December

At other dates in private, on request

 

ABSOLUTELY EFFORTLESS

Transcendental Meditation is a simple, natural, effortless technique practiced 20 minutes twice a day while sitting comfortably. It enables mind and body to access a special quality of rest. Over ten million people of all ages, cultures and religions have learnt TM. Anyone can learn!

CONSISTENTLY EFFECTIVE

Stress and anxiety are harmful to health, happiness, creativity and productivity. Hundreds of published research studies on TM verify its effectiveness for reducing stress, improving focus and clarity of mind, strengthening immunity and much more.

FIRST STEP : ATTENDING AN INTRODUCTORY TALK

This will be presented by a certified teacher of Transcendental Meditation and generally takes about 1 hour.
You will find out:

  • Why TM is so effective for stress and anxiety
  • Why anyone can practise TM
  • What benefits you can realistically expect
  • How it works – the process of transcending
  • How TM differs from other meditations
  • What happens during TM

Following the intro talk there will be an opportunity to meet privately with the Teacher to discuss personal considerations. This talk is a prerequisite to joining a course of instruction in TM, but there is no commitment to learn. It is open to everyone even if you only have a mild curiosity! Feel free to bring a friend.

To book a place, please indicate the intro talk of your choice and your contact informations (free entry):



You can also contact directly your TM Teacher:

Mr. Philippe Mercanton
022 733 31 42 / 078 654 81 07phmercanton@mt-geneve.ch

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